EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Research presented at APNA 2025 explores a nurse-led interpersonal psychotherapy (IPT) initiative to manage depression and anxiety in pregnant and postpartum women. Evidence shows that both group and ...

The affirmations of chatbots can encourage difficult communication.

In "Prescribing Nature," Patricia Hasbach suggests adding nature as a partner in therapy by moving outdoors and inviting ...

They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

Many movies and TV shows dramatize bipolar disorder’s extremes while ignoring the daily reality of stability and ...

I tried using Google Gemini as my own personal therapist for a few weeks and unfortunately I came to the conclusion: my AI ...

If in doubt, paddle out — the old surfing expression may now be scientifically backed, according to a new study. Spend any time at the beach in San Diego and you quickly notice that not ALL the ...

Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...

Mindfulness-based cognitive therapy (MBCT), delivered via Zoom, for people with hard-to-treat depression. The results will ...

Discover how music resonates with your brain and creates a personal connection. Learn about Neural Resonance Theory and its ...

I am struggling with what feels like a small thing, but it weighs on me. I have several great-nieces and great-nephews, and ...