The thing people don’t talk about enough is that therapy teaches you the art of real talk — that is, effective, empathetic ...

Zhu, Z. (2025) A Qualitative Method Exploration of OCD Symptoms among Patients in China. Advances in Applied Sociology, 15, ...

Many movies and TV shows dramatize bipolar disorder’s extremes while ignoring the daily reality of stability and ...

Research presented at APNA 2025 explores a nurse-led interpersonal psychotherapy (IPT) initiative to manage depression and anxiety in pregnant and postpartum women. Evidence shows that both group and ...

In "Prescribing Nature," Patricia Hasbach suggests adding nature as a partner in therapy by moving outdoors and inviting ...

I am struggling with what feels like a small thing, but it weighs on me. I have several great-nieces and great-nephews, and ...

You might not realize it, but climate change is influencing where people choose to live. Rising sea levels and extreme ...

Mindfulness-based cognitive therapy (MBCT), delivered via Zoom, for people with hard-to-treat depression. The results will ...

Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...

Most victims of PTSD have seen something or some things that are deeply disturbing, which can cause sleep deprivation as well ...

Dating and relationship experts weigh in on why LGBTQ+ dating might be more likely to engage in this toxic trend.

Nicholas Balaisis is a Registered Psychotherapist in Ontario. He works with both individuals and couples and has ...