The last time I was in the weight room at my local gym, I was one of only a few girls in a sea of grunting, sweaty men. There were plenty of girls in the gym itself, toiling away on the ellipticals or ...

Forbes contributors publish independent expert analyses and insights. William Arruda covers personal branding, leadership, and careers. One of the most powerful tools for advancing your career is AI.

How many times a week do you introduce yourself? Whether it’s in person, virtually, one-on-one, in a large group, or formally or informally, you probably introduce yourself many times a week. Perhaps ...