When loss feels too heavy to bear, your journal becomes a sanctuary. Letting your darkest thoughts flow onto the page can ...

Obsessive-compulsive disorder can be disabling without treatment. Learn more about when and how to seek professional help.

I can’t work up the courage to talk to any of my friends when I’m having mental health issues. It hits the worst for me usually at 4-5 am, and I never want to wake anyone up when I’m having panic ...

“Food noise” is a real thing where some brains experience heightened reward sensitivity associated with food. Dr Rajan ...

This is the same debate with a sharper lens: jealousy, status anxiety, and cultural myths that can quietly sabotage intimacy ...

A new study conducted at Tel Aviv University introduces an innovative approach to treating post-traumatic stress disorder (PTSD), generating particular interest in light of the sharp rise in the ...

Obsessive Compulsive Disorder affects up to 10 million Americans, according to the International OCD Foundation. Experts say the disorder can manifest in ways beyond the common ...

ON the surface, Anya Darlow seemed like a typical teenager, navigating the same pressures as most people her age – school, ...

Women in rural communities describe trauma of moderating violent and pornographic content for global tech companies ...

Breathing is not just a pulmonary process; it also helps us to calm down settle our thoughts during panic and significantly improve our focus ...

Rates of OCD have increased significantly over the past decade, according to new NHS data — though the reasons are more complex than they appear.