I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Shirley Ballas has hit back at a former Strictly Come Dancing pro who was seemingly axed after a fiery spat with the head judge. Brendan Cole, who was dropped from the BBC dance competition in 2018 ...

WATERBURY, CT (WFSB) - The U.S. Health Department has released a new inverted food pyramid along with nutrition guidelines for 2026, replacing the traditional food pyramid many Americans studied in ...

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Dr. Valerie Cholet is a ...

We know that when it comes to building muscle, simplicity usually wins. A straightforward programme done well and repeated consistently will outperform a perfectly periodised plan that never quite ...

Forearm pain may feel like a dull ache, sharp pain, or stiffness. Sudden injuries to muscles, ligaments, or bones often cause forearm pain. Home remedies for forearm pain include rest, ice therapy, ...

Your triceps make up almost two-thirds of your upper arm muscle mass. That means if bigger arms are the goal, you can’t afford to ignore them. And one of the most effective ways to target them ...

A candle-lit ceremony in a beautiful, historic setting? Tick. An enviably stylish, high-fashion wedding dress? Tick. A gaggle of celebrity guests? But of course... Holly Ramsay worked tirelessly to ...

Having deltoid pain may feel like aching, burning, or tingling. Deltoid pain usually stems from injuries like muscle strains or nerve damage. Home remedies for deltoid pain may involve rest, ice and ...