If you're serious about home kettlebell workouts, the JaxJox KettlebellConnect presents a unique space-saving alternative to the half-dozen different weights you'd otherwise have littering your floor.

The benefits of kettlebell swings include burning calories, building full-body strength and better posture. Think of the kettlebell swing as your workout multitasker. Here are the benefits you’ll get ...

The 10,000 swing kettlebell workout challenge sounds promising, at least on paper: in only four weeks, it can 'reveal your six-pack' and 'increase grip strength and work capacity'. Can you get fit and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...