A simple and free solution to migraines has been shown to be twice as effective as traditional remedies, a new study has ...

Too much screen time can heighten stress, disrupt sleep, and affect bipolar symptoms. Here’s how to unplug and reset. Are we ...

Misuse of mental health terms is blurring the lines between everyday stress and clinical disorders, fostering self-diagnosis ...

My friend of 50 years passed away a few months ago. I sent a fruit basket to her family and tried calling, but I was unable to get ...

Mental health. It’s a difficult topic, one that most people don’t love talking about. These conversations are often heavy and difficult to navigate, but navigate them we must — because ...