A new study took a deep dive into the complicated association between screen time and mental illness and offered some ...

Click and hold blank space on your iPhone's homescreen. When the apps start to jiggle, tap Edit in the upper left-hand corner ...

The more we live on our phones, the more life requires us to do so; innovations such as QR codes and dual-factor ...

Excessive digital screen use significantly contributes to sleep disorders by suppressing melatonin and disrupting natural circadian rhythms. This leads to insomnia, fatigue, and serious health ...

In an age where being ‘always online’ is seen as a virtue, taking time to unplug is not only refreshing but necessary. Think of a digital detox as emotional and mental first aid. It can help you reset ...

Dwayne Johnson stars in 'The Smashing Machine' about MMA fighter Mark Kerr, but how much of the movie is true?

Stepping into Dean Devlin’s sun-filled, second-floor office in the West Hollywood headquarters of his company Electric ...

In a moving and thought-provoking gathering at The Arts Campus at Willits, A Way Out and partners held a symposium that underscored a ...