Click and hold blank space on your iPhone's homescreen. When the apps start to jiggle, tap Edit in the upper left-hand corner ...
A new study took a deep dive into the complicated association between screen time and mental illness and offered some ...
One Japanese city has decided to take an innovative approach to improving the health and wellness of its residents. Toyoake, Japan, instituted a two-hour screen limit per day by law. Lawmakers hope ...
The more we live on our phones, the more life requires us to do so; innovations such as QR codes and dual-factor ...
Excessive digital screen use significantly contributes to sleep disorders by suppressing melatonin and disrupting natural circadian rhythms. This leads to insomnia, fatigue, and serious health ...
In an age where being ‘always online’ is seen as a virtue, taking time to unplug is not only refreshing but necessary. Think of a digital detox as emotional and mental first aid. It can help you reset ...
Dwayne Johnson stars in 'The Smashing Machine' about MMA fighter Mark Kerr, but how much of the movie is true?
In a moving and thought-provoking gathering at The Arts Campus at Willits, A Way Out and partners held a symposium that underscored a ...
Phones, tablets and computer screens emit blue light that can disrupt sleep. But do you know why? University of Virginia Dr. Scott Schecter, an expert in sleep disorders, says it’s because the light ...
(InvestigateTV) — For the millions of Americans living with severe obesity, bariatric surgery can feel like a miracle. The procedure is often a last resort after years of failed diets and health ...
Apple may finally deliver the long-awaited touch-screen MacBook Pro in two years. The latest rumor comes from one of the industry's most trusted analysts, Ming-Chi Kuo. Kuo predicts Apple will launch ...