Aging muscles heal more slowly after injury—a frustrating reality familiar to many older adults. A UCLA study conducted in ...

Ancient skull reveals our ears began evolving 50 million years earlier than thought, inside the jaw of a 250-million-year-old ...

Researchers discovered that stem cells in aged muscle accumulate a protective protein that slows their ability to repair ...

Modern men are rediscovering ancient herbs like ashwagandha and gokhru, paired with zinc and amino acids, to tackle stress, ...

Research finds aging muscle stem cells slow repair to survive longer, revealing a trade-off where resilience, not decline, ...

Skeletal muscle stem cells in hibernating Syrian hamsters preserve their ability to function by suppressing their activation ...

Try arm exercises to build muscle after 50, a daily plan designed by Jarrod Nobbe, MA, CSCS, using bands and bodyweight.

New research shows hibernating mammals protect muscle stem cells by suppressing activation, inflammation, and regeneration during cold, inactive periods.

Key takeaways UCLA researchers studying mice discovered that stem cells in aged muscle accumulate a protective protein called NDRG1 that slows their ability to repair tissue but helps the cells ...

Aging muscles heal more slowly after injury - a frustrating reality familiar to many older adults.

Key takeawaysUCLA researchers studying mice discovered that stem cells in aged muscle accumulate a protective protein called ...