Who would've thought a man like this would ever get a shot at the heavyweight championship of the world? And that, for the ...

OAK LAWN, IL — Senior Jack Dempsey wasted no time getting his senior season of basketball at Oak Lawn Community High School started. He was nearly unstoppable in the first month of action. He led the ...

The great Benny Leonard, still considered by many to be the supreme lightweight of all time maintained that the finest light-heavyweight he ever saw was the Canadian-born master from Bridgeport, ...

Starting a strength training routine has been on my to-do list for way too long. Four years to be exact. When I first learned about sarcopenia—age-related muscle loss—I found out muscle mass actually ...

Whether you just signed up for your first 5K or your first marathon, one of the most important steps in prepping for race day is finding a training plan that works for you. Both beginners and ...

View post: Study Finds Promising Relief for Hot Flashes in Men with Prostate Cancer View post: The Movie Trailers to Watch for During the Super Bowl, From Super Mario Galaxy to Toy Story 5 View post: ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

Myleene Klass has spent most of her adult life in the public eye, which means her body has been discussed more than most. But what she has been consistently clear about is that her relationship with ...

Sucker Punch, written by Jack Cashill is not your normal Muhammad Ali story. It is less of a boxing story, and more of a cultural analysis of Ali’s impact upon America. There is Ali the legend and ...

Picture this: You’ve finally committed to a strength training routine and you’re feeling strong. But now you’re deep in the numbers. Reps...sets...weight ...