This 15-minute Pilates sculpt workout focuses on strengthening the abs and glutes using controlled, no-props movements. With precise exercises and mindful pacing, this routine helps build core ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

This 2-in-1 abs workout focuses on effective core exercises that require no equipment and can be done anywhere. By combining strength and control-based movements, the routine supports a ...

New York City’s congestion pricing officially went into effect on Jan. 5, 2025, charging passenger vehicles with E-ZPass a $9 base fare to enter Manhattan below 60th Street. While commercial vehicles ...

Emmanuella Ogbonna is a licensed pharmacist, health writer, and medical researcher. Taking creatine close to workouts can enhance creatine loading in muscles. Consistent creatine use, even on rest ...