Whether you've had the same Roku for years or just upgraded to a new one, there's more to know about these media streaming devices than meets the eye. My title is Senior Features Writer, which is ...

zamrznutitonovi / Getty Images A letter of instruction is a cheat sheet for anyone involved in settling your affairs. Unlike a will, this letter has no legal authority. However, it can provide an ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

One of the two NASA astronauts stuck in space got a much-welcome change of scenery when she stepped out for her first spacewalk after seven months in orbit. Suni Williams and Butch Wilmore have ...

She explained: "Walking 250,000 steps a week, circa 37,000 a day, is quite extreme and should only be tried by those who are fit. I would advise that the risks are likely to outweigh the potential ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

Walking a certain amount of steps a day has a lot of benefits according to health experts (Picture: Getty Images) A man who walked 250,000 steps over seven days has revealed the impact it had on ...

Mr Welsh walked a total of 250,000 steps in just seven days, covering an average of 35,700 or 17 miles per day, which is more than half a marathon. This is about ten-times the 3,000 to 4,000 ...

The week’s most popular current dance/pop songs, featuring titles with dance-centric vocals, melody and hooks by artists not rooted in the dance/electronic genre, ranked by streaming activity by ...

One of the most basic functions of a fitness tracker though is steps – literally counting how many times you put each foot in front of the other throughout the day when walking or running.

While most of us are aiming to improve our fitness by upping our daily step count to an achievable number, YouTuber Jack Massey Welsh attempted to walk 35,000 steps a day for an entire week.