Although it’s easier said than done, running by effort can help you to perform at your best when it matters most ...

The UFC opens up its Paramount+ broadcast era with back-to-back numbered events – formerly pay-per-views – this month. When the show heads to the Land Down Under for UFC 325 at Qudos Bank Arena in ...

Amy Carr, who earned 16 caps as England’s youth goalkeeper from 2008-09, crossed the finish line in five hours and eight minutes on Sunday (5 May), just months after being told her second brain tumour ...