Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...

Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Moving quickly to cross the street, getting out of a chair or catching yourself before a fall all ...

In an era where niche markets can spark notable interest, Tongda Chuangzhi's children’s ice blade skating shoe has made a quiet yet impactful comeback. Initially launched years ago with low sales ...

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

If you want size and strength in your lower legs, you need to put in the right type of work. Here's what you need to know.

While running economy might not be a metric on your smartwatch, you can still take steps to improve it and run better.

Whether you’re a crafty up-cycler or an eco-conscious recycler always seeking sustainable home hacks, these creative ideas ...

The beefiest of battery chargers, car jump starters can sit ready to inject a brief but powerful jolt of electricity into a dead battery to get an engine running again. Also known as battery boosters, ...

The Real Housewives of New Jersey's Gia Giudice proves that high-quality activewear doesn’t have to break the bank. She found ...

Have you ever opened your closet door or pulled out a dresser drawer and asked yourself, “Where the heck did all of this ...