What do movies, road trips and everything else have in common? They’re better with snacks. Better yet, with healthy snacks — ...
We analyzed dozens of ultra-processed foods. Here are the healthiest options.
Here's what you should do if your child is overindulging in junk food and you want to keep their health in check.
To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.
This breakdown can lead to increased hunger, overeating, and mismanagement of blood sugar and fats. Over time, that can pave ...
SNAP benefits—commonly known as "food stamps"—are administered nationwide to low- and no-income households that would otherwise struggle to afford groceries. In 2023, the program served an average of ...
The news has been littered with stories these days about people losing weight using GLP-1 weight loss drugs like Ozempic. Now ...
Supplemental Nutrition Assistance Program (SNAP) benefits help keep tens of millions of people across the country from going ...
Excessive consumption of ultraprocessed, calorie-rich snacks even for a short period may result in fat accumulation in the ...
A junk-food splurge shifted brain patterns in healthy ... A nutritionist made customized 1,500-calorie packs of high-fat, high-sugar snacks for each participant to eat on each of the five days ...
About 23% of food stamp dollars go to purchase items like soda, candy, desserts and salty snacks. That contributes to higher obesity rates.