This helps you not just shift everything but rotate, too. It gives you the best of everything. Johnny Miller was one of the ...

Sanae Takaichi is the first woman chosen to serve as Japan's prime minister. She favors a strong military, a strong economy — ...

Gemma Gibson, an instructor at Kokoro Karate Club based in Blyth and Cramlington, has achieved an impressive milestone, ...

TRIBUTES have been paid to "Ireland’s finest karate practitioner" – Andersonstown's Oliver Brunton – after he died peacefully at home on Saturday.

Columbia University Medical Center-led research reports that home high-intensity aerobic training improved ataxia symptoms, fatigue, and aerobic fitness more than dose-matched home balance training in ...

You know what’s interesting about the Karate Kid franchise? It likes to switch up locations, and quite often. In the first ...

Canterbury’s Sochin Karate Club enjoyed success at this month's Shotokan Connect Karate Championships at the Loddon Valley Leisure Centre. Mae Rosen, of Deal, earned a bronze medal in the Jukuren as ...

This weekend the mats are alive with action at the YMCA, featuring black belt Rafael Coleto from the Wellington Street West ...

No matter how many individuals appear in the pages of each edition of Keys Weekly, there are always so many more of our ...

Students ranging in age from 7-13 competed for medals in their ranks, beginner (green belt) through advanced (red belt). The World Cup students dominated the weapons competition and also won medals in ...

Performance coach, mom of D-1 athletes Kirsten Jones channels Warriors coach Steve Kerr to show how to raise kids with true ...

Still, I hadn’t gotten past my fear of him being bullied — and I couldn’t quite let go of my mission to toughen him up. And ...