As Cobra Kai comes to a triumphant finale, we're gathering the best Karate films for your post-Cobra Kai fix. Mr. Miyagi didn ...

This initial contact with an intense training regimen laid the foundation for what would become her lifelong fitness routine. Over the years, Alba has continued practicing martial arts ...

Often used by martial artists to disarm an opponent, the sai is part of Santa Ynez resident Krischana Thompson’s karate ...

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown ...

In the clip, Disha faces off against martial arts expert Raakesh Yadhav in a head ... Adding MMA to your fitness routine can be a game-changer. It is not just about throwing punches and kicks ...

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

Bruce Lee grew up in Hong Kong, where he began his martial arts training from a tender age ... The report discussed how the regime was ‘very arm-heavy’ as eight out of the 14 workouts involved biceps ...

Awkward ...

Here's a breakdown of his gym routine. Bruce Lee's exercise list ... This was probably due to his focus on martial arts training and his need to stay light and agile.” Bruce died aged 32 in ...

“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great ...