People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

Weapons are all well and good, but when it comes to flying fists, bone-crunching kicks, and unarmed violence, nothing beats ...

Free self-defence lessons will be hosted by a northern beaches’ karate school as part of its push to tackle local domestic ...

Jasudavicius expressed her enthusiasm about returning to Vancouver, a city that has become a significant part of her fighting journey. "I’m so excited. I can’t wait to go back," she said, reminiscing ...

Next week sees 43 new games and bundles heading to the PlayStation platform.

The United States Anti-Doping Agency brought together 19 experts and more than 75 specialists from 23 countries in September ...

At a recent event, I chatted with a consultant whose area of focus and expertise intrigued me. Long a practitioner of martial arts, he now travels the country to instruct organizations, from ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Author Jeff Chang was offered a chance to write about Lee after the success of his 2025 hip-hop chronicle “Can’t Stop Won’t ...

Susie McPherson, 79 from Merriott and Beryl Bellamy, 79 from South Petherton hit the headlines this week after being awarded their black belt.

At Rashtra Sevika Samiti shakhas, women are offered empowerment—but only to a certain extent. Their roles remain largely ...

The third time Iranian director Jafar Panahi was arrested, it was with his wife, his daughter, and 15 of his friends. It was ...