Build strength in body, mind and spirt while learning how to kick, block, punch and grapple at the Lehigh Valley’s newest martial arts school. Mike’s Karate & Brazilian Jiu Jitsu, which opened Oct. 22 ...

MASON CITY — Two North Iowa martial arts instructors have partnered on a new gym in downtown Mason City. Estus MMA and PHF Karate is now open at 6 S. Commercial Alley. Business partners Mike Estus, of ...

Karate World has all sorts of activities planned for the summer, including something extra special for the ladies. You're invited to try jiu-jitsu at the upcoming event Jits and Sips at the martial ...