Journaling is writing words that explore thoughts and feelings surrounding the events of our lives. It is a wonderful stress management tool and can be self-healing. Journaling allows us to clarify ...

Writer Suleika Jaouad has been keeping a journal for as long as she could hold a pen. It got her through her battle with leukemia at age 22, life after treatment and then the pandemic. But at a ...

Tips from writers, artists and a social worker that might make the practice less daunting. By Sarah Durn It’s a familiar story: You buy a beautiful notebook, intent on starting a journal, only for it ...

Martha Foley has never succeeded in keeping a nature journal long-term, but Curt Stager finds them invaluable in his work. He records his... Sep 30, 2021 — Martha Foley has never succeeded in keeping ...

Tips for Bringing the Outdoors In There are days when getting outside just isn’t possible, whether it’s because of weather, ...

CHATHAM — Did you make a resolution to spend more time outdoors this year? Practice mindfulness or meditation? Get in touch with your creative side? Sign up to join CLC’s Nature Journaling group. The ...