USA TODAY found the best meal hit delivery services, sustainable grocery delivery and health plans for this December.

If you’re looking to support your health goals heading into the new year, metabolism supplements may be able to help.

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight management or mental wellness. Not ...

This supplement contains chelated magnesium, which is easier to absorb. As a bonus, it is suitable for vegetarians and vegans, and is third-party tested for purity and potency. Calcium is an important ...

I Tried ‘Man Cereal’—and Asked Dietitians for Their Thoughts. Things Got Ugly. MAN, ARE THE mid-2020s a confusing time for ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Short for gamma-aminobutyric acid, GABA is a naturally occurring amino acid that works as a calming neurotransmitter in the brain. “It helps regulate how our nervous system responds to stress by ...

Yo Mama's Low-Sodium Variety Pasta Sauce comes in three varieties—marinara, basil, and roasted garlic—all containing 130 ...

Shopping at Costco just made your morning coffee a whole lot better. These Kirkland Signature items will take your cup of joe ...

Caprylic acid remains the leading MCT oil type, accounting for around 36.2% of the segment due to its superior digestibility ...