Story of our lives: We’re craving stir-fry, but if it includes rice, noodles or carby veggies, it’s not keto-friendly. That’s about to change, with the addition of low-carb cauliflower rice, kelp ...

PHOENIX (3TV/CBS 5) - Keto Kitchen Confections is a sugar free bakery for diabetic, gluten free, and low carb/keto diets. The inspiration for Keto Kitchen Confections begins in 2014, when owner Leah ...

For those who are starting 2019 with healthier eating, the keto diet might be your avenue of choice. This low carb, high-fat diet has won over many for its help in curbing cravings and losing weight.

Keto flu or carb flu is a group of symptoms reported by people starting a ketogenic diet, also known as the “keto” diet. A ketogenic diet is very low in carbs, but high in fat and protein. The ...

The ketogenic diet, or keto diet, is a low carbohydrate, high fat diet that some people use to lose weight or, in some cases, control epilepsy. As salad dressings can contain sugar, they are not ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

This keto pecan pie recipe is virtually indistinguishable from the original — a buttery, flaky crust filled with a gooey, fudgy pecan filling. These three-bite morsels are the perfect keto party ...