The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Discover how pumpkin seeds aid weight loss, improve metabolism, and boost sleep and immunity - backed by new scientific ...

Holiday fever is finally here and chocolate cinnamon energy balls are my latest little obsession! I couldn’t wait to make a ...

When it comes to protecting your health, what you eat every day matters more than any supplement or diet trend. A growing body of research shows that certain plant-based foods can help protect your ...

Ascent’s plain Iced Coffee protein powder is pleasant enough to drink with its coffee-forward flavor and smooth, sippable ...

Factor is a fully prepared meal-delivery service with a subscription model founded in 2013 as Factor75. The menu is created ...

A new poll finds 67% of Americans support offering plant-based meals and nondairy milk options, like soy milk, in school ...

A new study suggests it might. Researchers found that eating a handful of walnuts (about 40g) a day improved not just sleep ...

Out’s off-menu magic with insider orders locals love in California - from Animal Style to protein-packed hacks that level up ...

The first time I made Healthy Banana Brownies, I knew they were keepers—especially because my nephews go wild for brownies, ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

Discover the growing support for midlife women experiencing menopause, from dedicated clinics and health apps to community ...