Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

Summary: Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder. The ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Easy Weeknight Crockpot Meals can be a lifesaver when life gets better! My crockpot gets a workout every week! Between s ...

Obesity is a chronic condition characterized by excess fat cells in the body. It’s traditionally defined as having a body mass index (BMI) of 30 or above, though this scale has limitations. Between ...

With a touch of lush shoegaze and the distortion of grunge, I Am Bones crafts an anthem with “Bump Down.” The slow-burning tune features cartoonish vocals wrapping around searing guitar melodies and ...

Collingwood footballer Isaac Quaynor isn’t just evolving on the field – he’s building his brand, embracing wellness and ...

J Am Coll Surg 2005; 200: 607–15. MEDLINE 7. Polavarapu N, Ogilvie MP, Panthaki ZJ: Microbiology of burn wound infections. J Craniofac Surg 2008; 19: 899–902. MEDLINE 8. Theodorou P ...

Preventing obesity involves making healthy lifestyle choices every day. To prevent obesity, you need to stay active, follow a healthy diet, and get adequate sleep. Obesity prevention also involves ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...