One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

This 5-ingredient keto-friendly smoothie combines avocado, frozen berries, and chia seeds for wholesome breakfast or snack, and it's ready in 5 minutes.

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto German Chocolate Cake is an ultra-moist dark chocolate cake filled with a ...

If you're dairy-intolerant, coconut milk and cream are an excellent alternative to cows' milk in some cooked dishes (provided you like its quite strong coconut flavour).

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

As an Amazon Associate I earn from qualifying purchases. This Keto Cake is an easy, no-fail, 1-bowl low-carb recipe perfect for keto beginners looking for a sweet chocolate cake to fix their sweet ...

In this article, we’ll share our findings and recommend the best coconut oil for cooking. We all know that coconut oil is a versatile ingredient that can be used in various recipes. Whether you ...

Also, be sure to use regular (full-fat) canned coconut milk; light coconut milk will yield a filling that’s watery in both texture and flavor. This pie is best served slightly warm or at room ...