The ketogenic (keto) diet is a high-fat, moderate-protein, and very low-carbohydrate diet. It shifts the body's metabolism away from carbohydrates toward fats, forcing the body to enter a state of ...

Hacks and recipes for those who want to switch to a keto diet but are wary of the cost Last year, Shipra Mittal couldn’t figure out why she was putting on weight. Despite regularly working out and ...

In this episode of In the Kitchen with Matt we will show you how to make Keto Pancakes. This blueberry and bacon keto pancake ...

Chowhound has been a home for food explorers since 1997, helping the food and drink-curious to become more knowledgeable enthusiasts, both at home and while traveling. Join our community of passionate ...

From tips and tricks to keto meal inspiration, these bloggers and Instagrammers can help you stick with the trendy eating approach. In the past several years, the ketogenic diet has grown in ...

Are you looking for easy, low-carb, keto crock pot recipes that are both convenient and healthy? If so, you’ve come to the right place with these 60 dump-and-go slow cooker recipes that aren't loaded ...

Tim Tebow says he misses his mom's pizza pie: "It was made with this crazy huge dough on the outside" Tim Tebow says he is one of the original fans of the keto diet. The former NFL player tells PEOPLE ...

It’s easy to get intimidated when starting a new diet. A common bump in the road is often not knowing where to begin. But if you’re here, you’ve got the first step down: listening to your body and ...