There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

The keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces your carbohydrate intake and replaces it with fats. By doing so, your body enters a state called ketosis ...

A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb ...

Following a keto diet also means limiting high fiber foods, which have long-term health ... They could help you develop a dietary plan.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that ... the intersection of food and mental health, and the idea that what we eat affects how we feel.

Many people sing the praises of the keto diet, and I used to be one of them. I lost 130 pounds over 14 months while being able to stuff my face with bacon. Although the diet was restrictive, it ...

Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder.

Share on Pinterest Is a keto diet or a Mediterranean diet better for ... Constipation occurs from not eating fibrous foods that can keep bowel movements regular. Mood swings and difficulty ...

And if they are proven to be effective in treating these additional health issues then we could see a huge spike in adoption of the keto diet. And this, in turn, could lead to a rise in the sales of ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.