Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian Vicki Koenig explains that excess carbohydrates and calories contribute to ...

Whether you’re starting a walking plan to get more steps in or you need to update your sneakers, the best walking shoes for women over 5o are worth adding to your closet. And for a limited time, many ...

Lisbon is as trendy as the tins of fish it’s known for—from the Instagram-famous Pink Street to those impossibly flaky pastéis de nata pastries. The oldest established port city in Europe—it's been ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

Finding a flattering hairstyle in your 50s and beyond isn’t about hiding your age—it’s about celebrating it! Your hair has changed over the years (as it should), and now is the perfect time to choose ...

As social calendars fill with invitations and festive gatherings, women are embracing fresh alternatives that blend comfort with sophistication. Moving away from traditional cocktail dresses, there’s ...

There are many strange beauty ideas that are tied to aging. One of them? That women of a “certain age” should never have long hair. In the past, women may have felt obliged to limit their hair’s ...

Bollywood actress Sonali Bendre, who was diagnosed with stage four cancer in 2018, sparked a row by crediting autophagy as ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Discover how CrazyBulk’s Anabolic Steroids Alternatives supplements can enhance muscular endurance, boost strength, and speed up recovery. Learn optimal stacks, training integration tips, and where to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Running is only getting more popular lately, so it makes sense if you’re ...