Dr. Barnard explains how his research suggests that processed meat may negatively affect not only your heart health, but also ...

EastEnders star Adam Woodyatt has shared the simple diet and exercise changes he made to help him lose three stone in weight.

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

There are plenty of places across Kent to enjoy a Full English - but only one where your toast pulls into the table behind a ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...