You don't have to ditch all carbs. Check out these five delicious keto friendly fruits next time you're at the grocery store. When you think of the keto diet, avocados, butter, and bacon are probably ...

The keto diet is, clearly, a major diet overhaul. But that doesn't mean just your dinner plate suffers - your entire kitchen (well, at least the stuff you keep in it) has to be totally revamped, too.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That’s why you should still try to incorporate fruit on keto, especially because this diet inherently ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." The ketogenic diet — known for its high-fat and very low-carb eating plan, where items like bacon and ...

Fruits can be high in carbs. You can eat up to 50 grams of carbs and be in ketosis. We talked to experts about which fruits are the best to eat on keto. Maintaining ketosis is the most important part ...

The main principle of the keto diet is to maintain the metabolic state at which the body uses fat as a source of daily energy rather than carbohydrates. In order to do this, entire food groups like ...

That’s right: The cereal aisle staple we all grew up on comes in a high (er) protein version now. Cheerios Protein has a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Both stress eating a ton of protein and ...