As an Amazon Associate, we earn from qualifying purchases (at no cost to you). Who doesn’t love the convenience of Amazon shopping? For Amazon fans on the keto diet, we’ve put together this shopping ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

This cheesy Cauliflower Casserole is the ultimate and familiar comfort food—a creamy, cheesy cauliflower dish that warms the soul and satisfies the taste buds. Whether served as a main course with a ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

Spongy and soft filled with detectable flavours, one cannot resist to savour it whole. Nora Fatehi echoes a similar sentiment. But dare you try and dig into her plate of pastry as it can have serious ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

WHEN I VISIT PARIS, I like to embark on pastry crawls through different neighborhoods, walking as far as my legs will take me, stopping at all the boulangeries and patisseries that appeal.

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Hypothyroidism is a health condition in which the thyroid gland does not make enough thyroid hormones, slowing many bodily functions—including the metabolism. The condition has been associated with ...