This guide presents an improved version of keto-friendly Fathead dough, perfect for creating pizza, snacks, and other ...

You won't believe how tasty keto snack bars have become while staying low in net carbs. Here's a roundup of top-rated bars ...

Discover the most addictive Costco snacks in bulk, from sweet to savory favorites, and see which budget-friendly treats are ...

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate approaches may be healthiest.

The trend for high-protein, low-carb diets, such as keto and paleo, is predicted to decline in 2026. “The fad diet ...

Calorie deficits and cutting phases can be tough. Your sweet tooth doesn’t disappear just because you’re committed to your goals. Rice cakes topped with fruit and Greek yogurt bowls are fine, but they ...

This week Emirates Woman speaks to Maria Galabova, Founder & CEO of the UAE’s most beloved keto dessert label Keto Kartel.

Costco isn’t just a bulk shopping paradise; it’s a treasure trove of healthy snack options that taste delicious too. Whether ...

If you're watching your blood sugar, and you're faced with both delicious desserts at the Thanksgiving table, nutrition ...

’Tis the season for enjoying all the festive holiday foods! Whether you’re nibbling on iced gingerbread cookies while decorating the tree, shoveling handfuls of spiced snack mix into your mouth while ...

Protein bars have come a long way from the chalky, cardboard-like bars in the past. Here, we share some of the best ...

The biggest distinction between these two dishes comes from their flavour base. Tamarind rice depends on tamarind pulp, which gives a tangy and slightly sweet depth.