You'll find vitamin C in citrus fruits, peppers, strawberries, tomatoes and guavas. Since your body doesn't produce it, you'll need to include these in your diet or have a supplement with vitamin C.

Male Sprague Dawley rats were divided into control, exercise only (EX), ketogenic diet only (KD), and combined exercise and ketogenic diet (KE ... and 100 μg/mL streptomycin at 37°C in a humidified ...

Although the ketogenic, or keto, diet was first popularized as an eating plan to control epilepsy, this eating style is now touted as a solution for everything from clearer skin to a slimmer ...

Cholesterol Control Diet Hack: Cholesterol is a fatty-waxy substance that the body uses to make new cells and hormones. However, having too much of it can make things worse inside your system.

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

Vitamin C is a health superstar. It’s essential for healthy skin, bones, teeth and gums. It supports the immune system, and helps the body absorb iron and heal wounds. It’s a strong ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

After just three weeks, participants experienced significant improvements in their metabolism and immune function. The diet led to: Promoted weight loss decreased bad cholesterol by 17% reduced blood ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...