Why Marshall recommends it: “The resistance band forces lateral tension, activating the gluteus medius and stabilizers ...

Short on time? This 22-minute legs and shoulders workout hits all the right muscles using only dumbbells and a kettlebell.

When it comes to wanting to lose body fat, lots of people often turn to the treadmill or elliptical. “One of the biggest mistakes I see when it comes to losing body fat is an overemphasis on ...

Bleacher Report’s Grant Hughes recently released his Win-Loss predictions for all 30 NBA teams. Unsurprisingly, Hughes projected the Sacramento Kings to finish this season with a record of 33-49 and ...

The Sacramento Kings went into the 2025 offseason with hefty expectations to make changes, and one of the names that consistently got brought up was Jonathan Kuminga. The Golden State Warriors' ...

No Kings 2 protests are planned for Fall River and Swansea. The political action events will kick off on Saturday, October. 18. A No Kings protest in June drew hundreds of supporters in the SouthCoast ...

Last December, when Rich Paul met with the Sacramento Kings' front office, the discussion reportedly centered on an existential question: What's the plan here? Paul was in Sacramento representing ...

A mock trade has the Sacramento Kings sending Malik Monk to the Houston Rockets in exchange for two veteran players. The Sacramento Kings will enter the 2025-26 season looking to snap their playoff ...

The LA Kings just pulled a Notre Dame. In 1977, in a matchup between Notre Dame and USC, the Irish warmed up in their traditional blue jerseys. What happened next was the ole’ switcheroo. Notre Dame ...

It didn’t take long for NHL players to drop the gloves on the first night of the 2025-26 season. Colorado Avalanche and Los Angeles Kings players got into a scrap with 1:34 left in the first period on ...

A strong core of talented stars leads the Kings in their attempt to return to the playoffs. Brian Martin, for NBA.com Zach LaVine and DeMar DeRozan lead a Kings team that looks to return to the ...

It’s difficult to find a team in a more demoralizing place right now than the Los Angeles Kings. Four straight first-round playoff exits at the hands of the same team is nightmare fuel. And it doesn’t ...