Why Marshall recommends it: “The resistance band forces lateral tension, activating the gluteus medius and stabilizers ...

These are the 9 best kettlebells that fitness lovers can't get enough of. Shop expert-approved and editor-tested kettlebell ...

That quality is less than ideal in a workout shoe, because big stacks of foam underfoot can make lifting weights harder and ...

Our experts have rounded up the best gifts wellness fans to make your Christmas shopping easy. Shop gym kit, air fryers, and ...

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