Parenting Tips: Here are some effective and simple exercises that can stimulate your baby's brain and nurture their overall development.

The solution? Yoga with Adriene’s 7-day prana challenge. For years, the rhetoric has been that if an exercise class didn’t leave you dripping in sweat or panting for breath, then it’s just ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on LiteW8." ...

This pose improves focus and balance, which are key for better retention. How to do it: Stand straight with your feet together. Slowly lift one foot and place it on the inner thigh of your other leg.

Yoga may feed the mind, body and soul, but a studio in Hoboken is making sure it also feeds the hungry. YogaRenew Hoboken raised $440 last week for No Kid Hungry, a Washington, D.C.-based ...

The event also marks the start of the Fittest School Challenge, which encourages children to be active and earn prize money for their schools. (WATE) (WATE) (WATE) (WATE) Along the route ...

Regular programs include baby time, story time, and yoga and will continue weekly until the last week of February when the ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Sweden is facing an unprecedented wave of gang violence, and the country is ready to take drastic measures. Prime Minister Ulf Kristersson announced that legislation will be fast-tracked to allow ...

so look for toys and gifts that challenge their fine motor skills. by Caitlin Giddings and Wirecutter Staff Some of the best gifts for 1-year-olds are those that engage kids’ rapidly developing ...

7. Every Camper and Staff Member is Appreciated If there’s one thing that can describe camp in Sweden, it’s the Ahavas Yisroel. It shines through everything. The way the staff speak to the kids. The ...

THE WEEK'S TOP-SELLING ALBUMS GEARED TOWARD CHILDREN'S AUDIENCES, BASED ON MULTIMETRIC CONSUMPTION, BLENDING TRADITIONAL ALBUM SALES, STREAMING-EQUIVALENT ALBUMS AND TRACK-EQUIVALENT ALBUMS, AS ...