Looking for spring break plans for you kiddos? How about sending them to a camp that is not only fun but keeps them active! Read below for more details👇 #Highpointclimbing #rockclimbing #springbreak ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Damon LaSalle is making the most of his second chance. He's a 40-year-old volleyball player for New Jersey City University.

After two minutes are up, you’ll jump straight into the upper body workout which is organized into two 10-minute rounds ... director of fitness design at Orangetheory Fitness.

Traveling with kids? These parent-approved essentials make the journey smoother. From extra wipes to must-have entertainment and tech, here’s what families never leave home without.

Schumer Backs Spending Bill and Lines Up Enough Democrats to Pass It Many Democrats wanted to block Republicans’ measure in defiance of President Trump, but Senator Chuck Schumer said a shutdown ...

Here's a quick bodyweight-only workout that will burn more than 100 calories. Do each exercise for a minute, and rest 20 ...

Tricia Murphy, 43, was second overall among women in 20:07 at the 24th annual Jamestown High School Swamp Run 5K on March 8. Murphy bettered her previous lifetime by 30 seconds.

What's going on in Columbus and the surrounding area? Find out in our Things to Do feature which looks ahead to many area events.

Spend more time watching Disney Plus and less time searching for what to watch. Use this list to find the best Movies for your Kids. And check back often! We'll be updating it daily with new arrivals.

Spend more time watching Netflix and less time searching for what to watch. Use this list to find the best TV Shows for your Kids. And check back often! We'll be updating it daily with new arrivals.

POV: Your Pilates instructor told you to do this exercise for one minute daily, and now your stomach is flat, your inner thighs are slimmer, and your waist is snatched,' she wrote across the video.