Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

If you’ve ever felt anxious before delivering a speech, taking a test or performing on stage, you’re not alone. Most people feel anxious on occasion and it can actually be a good thing. Evolutionarily ...

The world is a big, unpredictable, and sometimes scary place, so it’s no wonder that kids experience anxiety. Anxiety in children is an unfortunately growing trend among modern youth; the Centers for ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. My 11-year-old son knows how ...

As the first day of school approaches, many children feel nervous about going back to class. For little ones starting preschool for the first time, the transition to school can seem even more daunting ...

If your child struggles with anxiety, you may be considering a traditional psychotherapy such as cognitive behavioral therapy (CBT). But there’s a new form of therapy for anxiety that’s centered on ...

More kids, teens and young adults are experiencing anxiety — but fewer are getting the appropriate treatment, according to the latest research. A new study looked at data from the National Ambulatory ...

Gloria L. Huang wrote her debut middle-grade novel 'Kaya of the Ocean' to honor kids with anxiety. These shows and movies do the same Gloria is a novelist and short story writer. She studied fiction ...

About 10 minutes with a therapy dog soothed kids who felt anxious about being emergency room patients. A clinical trial found that after spending time with a dog, young patients reported a ...