The O'Keefe Music Foundation's kids band has released a family-friendly cover of the Body Count anthem "Body Count's in the House." ...

In the whirlwind of daily life, especially for families with young children, sleep often takes a backseat. However, the ...

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

I encourage all of my patients to make adjustments and incorporate habits in their daily lives for better brain health,” says ...

Springing ahead an hour for Daylight Saving Time actually increases the risk of fatal wrecks, medical errors, heart attacks ...

Darker mornings and more evening light together knock your body clock out of whack — which ... more sunshine to help reset your circadian rhythm for healthful sleep. Americans will set their ...

What we think of as "normal" body shape is affected by what we're accustomed to - the range of body shapes we see. My new research with colleagues shows that this is true for young children as well as ...

Two-time defending champion Carlos Alcaraz blew past Grigor Dimitrov 6-1, 6-1 on Wednesday (Thursday, Manila time), to reach ...

TIFTON — A kids BBQ cooking competition returns to the Tifton Rhythm and Ribs festival on March 1 from 10 a.m. to 10 p.m. in Fulwood Park. The festival features a professional, backyard BBQ, and kids ...

It’s OK if you haven’t gone to sleep and gotten up earlier to prepare for Daylight Saving Time. Here’s how you can still adapt.

As a mom of four, Jessie James Decker is more in love with her body today than she was at 23 years old. In a new interview, the country singer, 36, opened up about her postpartum journey after ...