This 30-minute yoga session targets tired legs and feet with gentle stretches and mindful movement. Ideal for relieving ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

In this seven-minute sequence, Lin succinctly explains the four principles of energy: floating, sinking, gathering and ...

After four consecutive years of failing grades, one more F at Dekaney High School could trigger a state-takeover of the ...

To everyone reading this without kids: use your free time wisely. Write the script, chase the six-pack, even binge-scroll ...

Grey's Anatomy creator Shonda Rhimes reflected on her weight and lifestyle change after fearing she would be "dead in 10 ...

Rallygoers gathered in downtown Reno near the “Believe” structure to protest what they consider Trump administration ...

Analy High School students made history Friday, taking part in what is now officially the largest amount of people to be trained, at one time, to use Narcan to save someone’s life.

House Speaker Mike Johnson & Leader Hakeem Jeffries were on "This Week" Sunday, October 19. This is a rush transcript and may ...

Tom LaFountain, director of the PGA Tour's chiropractic services, has worked with (and on) scores of golf stars, including Tiger Woods.

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re ...

No serious shopping expedition can be sustained without fuel, and the food options at Indiana Premium Outlets acknowledge this biological reality. The food court offers the standard mall fare – quick, ...