Team sports like cricket, basketball, and football offer more than just fun and exercise, especially for children dealing ...

Neurologists emphasize combining physical activity with mental challenges for children with ADHD. Mentally stimulating running for about 30 minutes can significantly improve focus and impulse control.

When emotional outbursts become more frequent, sleep is regularly disrupted, or school performance suddenly declines, it may ...

Heidi Klum, 52, brought the heat in lingerie in a new photoshoot for an intimate collection. On Dec. 4, the former America's ...

The Peloton instructor, influencer and mother admits to PEOPLE that “it’s silly to have goals" other than to "survive and stay healthy" during the hectic holiday season — but she still tries to get in ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Doggy day care centers can fill the attention gap when dog owners must do things that can’t be done with dogs — working, going to the doctor, grocery shopping or socializing in dog-free spaces. That’s ...

Some people invest in the strategy of sleep banking to get some extra shut-eye ahead of time if they expect to be ...

A corner of Arkansas best known as home to Walmart headquarters has emerged as a little-known hot spot in the Trump ...

Just outside town, Salt Fork State Park sprawls across more than 17,000 acres, making it Ohio’s largest state park and your answer to anyone who claims the state lacks natural beauty. The park ...