Fit&Well on MSN

“My priorities have shifted hugely since having kids”—a Pilates instructor shares her realistic home workout routine that keeps her strong and mobile

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for ...
The New York Times

How to Actually Work Out With Your Kids

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...
fox13now

When parents exercise with their kids, it creates a healthy routine and mindset

Exercising with our children not only helps them burn off extra energy but also establishes a healthy routine and mindset around physical activity during their formative years. There are numerous ...
New York Post

I lost 100 pounds by lifting my children — exercise with the kids helped me so much

This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment. “My weight was out of ...
WCVB Channel 5 Boston

BCH's Dr. Erica Lee on how to ease kids back into routine after a school break

OKAY. THAT’S ALL RIGHT. WE’LL STAND BY FOR THAT. SCHOOL VACATION IS OVER HERE IN MASSACHUSETTS. AND THAT MEANS BACK TO THE ROUTINE FOR THE KIDS. AND THE PARENTS HERE TO TALK US THROUGH IS DOCTOR ERIC ...
Not Enough Nelsons on MSN

The NiGHT before FiRST DAY OF SCHOOL ROUTINE w/ 10 KiDS!! ️

Join the Not Enough Nelsons family as they prepare for the first day of school with their night routine! Watch as they organize backpacks, shoes, clothes, emergency kits, and school supplies while ...