The goal was to "Sweat for Impact," a fundraiser started by Corey Lewis. The fundraiser benefits Brace for IMPACT 46, a ...

From quick exercise snacks and uphill bike rides to microwave dinners and family bedtime routines, Kristen Bell shares how she balances fitness, parenting, and simple food habits.

The American Heart Association and the National Football League provide $1,000 financial grants to support physical activity ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

It's the dream of Nycole Leyba, an active runner, who wanted to find a way to use physical activity to not only build confidence in Valley kids but also to help connect them to first responders ...

The CAMI video game accurately detects autism in children in just one minute using motion-tracking technology ... She added, “What makes CAMI exciting is its simplicity. Video games are fun for kids, ...

“It’s just really dope to see this space now that the kids can use to be active,” Big E said. Fitness has always been an integral part of Big E’s life, and he’s eager to share that ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

"For a century meeting kids where ... Past Fitness Break broadcasts can be found in the online NFL PLAY 60 Exercise Library which also features two-to-three minute on-demand exercise videos ...

A fitness expert has earned praise for sharing a military technique that enables individuals to fall asleep within just two minutes. In a YouTube video, Justin Agustin reveals the secret to ...

Recent studies have shown that just 15 minutes of moderate-intensity exercise each day can provide the immune system with the boost it needs to combat these winter ailments. With this in mind ...