“Go to a splash park and practise your water skills or, better still, go for a fun swim and pretend to be dolphins,” ...

At USA Ninja Challenge, kids aren’t just climbing walls and swinging off ropes, they are training for what owners said could ...

Hi Fit Expo is back, bringing Hawai‘i’s biggest fitness festival to life once again — and this year, it’s bigger, bolder, and ...

In TODAY.com's Expert Tip of the Day, a pediatrician shares the surprising food that many kids genuinely love but also packs ...

PHOENIX (AZFamily) — Arizona launched a youth fitness challenge Thursday to inspire kids to stay active and healthy this summer. State Rep. Teresa Martinez, a Republican from Casa Grande, teamed ...

But like it or loathe it, technology now plays a huge role – and smartwatches aren’t just for adults. The best kids’ ...

Korin Miller tried out Women's Health's 30-Day Fitness Challenge to see how well the plan works. The challenge helped her transform her abs, arms, and legs.