Meghan Markle has revealed she is friends with "stay-at-home mums" and "working women with normal jobs" after critics branded ...

Meghan Markle, the Duchess of Sussex, opens up to PEOPLE in an exclusive new interview, sharing how she attends yoga classes ...

As the seasons change, it's the perfect time to get active, try something new, and build lifelong skills. Whether your child ...

Sisters Alinna and Eleana Franco started dance classes at a young age doing a variety of styles, including ballet, jazz, tap, ...

Chair Squat Challenge: Enhance lower limb strength by having children perform squats on one or two feet for 15 reps per set, with an emphasis on speed and technique. Textbook Plank: A core challenge ...

The Duchess of Sussex, 43, says she missed her yoga get togethers with girlfriends in California and found herself getting looks when she arrived for Yoga classes.

Meghan Markle shed light on how she found a community after she and husband Prince Harry stepped back from their royal duties ...

The Glens Falls Area Youth Center has plans to expand with a 3,000 square-foot wellness facility offering fitness and mental health programs for disadvantaged youth in the area.

ENID, OK - Fitness instructor Melisa Martin is bringing a new fitness opportunity to Enid. MPower FIT brings energy, strength, and confidence to every workout. DanceFit classes make fitness fun with ...

EXCLUSIVE: Kerry Katona has slammed Spencer Matthews after the Made In Chelsea star admitted he won't be passing on his ...

People often imagine retirement as a long-awaited vacation—no more alarms, no deadlines, and finally, the freedom to ...