This collection has some of the best chicken recipes out there for lunch and dinner: chicken salads, Instant Pot chicken ...

Via The Pivot Podcast hosted by Ryan Clark, Fred Taylor and Channing Crowder, Buccaneers' stalwart left tackle Tristan Wirfs discussed his mental health journey and his approach to the game of ...

I ditched cardio for HIIT workouts for 30 days. The shocking results transformed my fitness, energy, and body. Discover all ...

Whether the student has a mental health diagnosis or not — every human has bad days when burrowing under the comforter and watching a favorite TV show is ...

Dances of Universal Peace, an OpenStage Theatre production of “The Minutes,” concerts, nature programs and tech classes are on the calendar in the Loveland area this week.

Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

In the decades since her story inspired Julia Roberts' award-winning movie, Erin Brockovich has continued to be an activist ...

Get your body ready to move with this 10-minute yoga warm-up! Whether you're prepping for a workout or just starting your day, this routine will help increase flexibility, improve mobility, and wake ...

The 40th LA Marathon weekend presented by ASICS is set to kick off this morning ahead of the marathon itself on Sunday.

First, let’s talk about why we warm up. People often talk about warmups ... She’s been writing about health, fitness, and science for over a decade, and can front squat 225 pounds.

Expect a mix of sun and clouds for Thursday and Friday, with temps warming into the lower 80s by Friday. This is ahead of our ...

Children under 4 years old shouldn’t use over-the-counter cough and cold medicines, the FDA has warned. So what do you do ...