The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

Cancer survivor Kyle Frazier responds after Matthew Stafford reveals Aaron Donald’s intense workout made him puke—but he came ...

Brad Pitt and Angelina Jolie's son Knox, 16, showed off his athletic physique during an intense outdoor workout in Los ...

Adaptive sports offer people with disabilities—and spectators—a chance to experience competition, connection, and community. ...

The longer the cardio session, the less intense it is—and high-intensity is best for fat loss. Do 15 to 20 minutes of all-out ...

We're here to build relationships, to move the ball forward,” Mullin told the Washington Examiner in an interview from his ...

Along with the annual fundraiser, Ironworks and Pathways have a partnership offering Iron Eagles, a strength training club for individuals older than 13 with disabilities. The gym also has a ...

Lane Kiffin has been active this offseason, getting in shape and throwing out workout challenges to players, his son Knox, and now even his ex-wife Layla Kiffin.

"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...

Damon LaSalle is making the most of his second chance. He's a 40-year-old volleyball player for New Jersey City University.

I was in the middle of feeding the kids dinner on Thursday, June 9, 2011, when my Blackberry rang. The call was coming from ...

Syrian families who fled the clashes in Syria hold their luggages as they cross a river marking the border between Syria and ...