The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

Cancer survivor Kyle Frazier responds after Matthew Stafford reveals Aaron Donald’s intense workout made him puke—but he came ...

Adaptive sports offer people with disabilities—and spectators—a chance to experience competition, connection, and community. ...

The longer the cardio session, the less intense it is—and high-intensity is best for fat loss. Do 15 to 20 minutes of all-out ...

We're here to build relationships, to move the ball forward,” Mullin told the Washington Examiner in an interview from his ...

Along with the annual fundraiser, Ironworks and Pathways have a partnership offering Iron Eagles, a strength training club for individuals older than 13 with disabilities. The gym also has a ...

Mecum Auctions is gearing up for 2025 Mecum Glendale next week and there are some real beauties on the docket. The include a 1969 Ford Mustang Fastback and a 1965 Chevrolet Corvette Convertible with ...

Lane Kiffin has been active this offseason, getting in shape and throwing out workout challenges to players, his son Knox, and now even his ex-wife Layla Kiffin.

Damon LaSalle is making the most of his second chance. He's a 40-year-old volleyball player for New Jersey City University.

It was at Action Comics that Jerry Siegel and Joe Shuster, two second-generation immigrants from a Jewish neighborhood in Cleveland, found a home for Superman. It would also be where two Jewish kids ...

"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...

I was in the middle of feeding the kids dinner on Thursday, June 9, 2011, when my Blackberry rang. The call was coming from ...