My grandmother didn't start any of this until her mid-60s, and now at 78 she's probably in better shape than I was at 30.

Is your mom difficult to shop for? We’re here to help. From spa-like luxuries to stress-relieving tools, here are 46 gift ideas for products our editors have tested and loved this year.

For a standout holiday gift, try the 2021 Pali Vineyard Blanc de Blancs from Pali Wine Co. ( paliwineco.com ). Made solely ...

For Baba Oladotun, who skipped a year of high school to accelerate his basketball career, life revolves around a focused, ...

Source: Freepik A decade ago, most people treated the gym as a place to get in and get out. You'd walk in, do your workout ...

There is a lot of concern today about the state of children’s health. Parents and experts are worried about kids’ physical and mental health. They are more sedentary than they were in generations past ...

Digital device use has concerning impacts on children's education and their physical and mental health. Let's explore ideas to foster family bonding without screens this winter.

Life after 60 can be more vibrant than ever. These 10 underrated hobbies bring joy, purpose, and a renewed sense of adventure ...

Crunch Fitness today announced the upcoming opening of Crunch Dickinson in Dickinson, Texas. The $10 million, 56,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2026.

Crunch Fitness today announced the upcoming opening of Crunch Fenton in Fenton, Missouri. The $5 million, 42,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2026.

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...