BALTIMORE (WBFF) — Physical Therapist, Dr. Samantha Duflo, joins Fox 45 Morning News to give tips on how you and your children can get a workout in.

My husband and I have been married for 27 years. We thought we'd be empty nesters by now. Economic and social changes have made leaving the nest less than ideal for our young adults. I've learned that ...

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Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time worker, I inspire and motivate people from all over the world on my social ...

Here's the latest free kid's workshop at your local Home Depot. Every month, Home Depot offers a FREE Kids Workshop for children to enjoy. The kit includes pre-cut materials for projects and ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...